Before Your Appointment

Before your appointment, check for any contraindications and inform your therapist of relevant health conditions.

Contraindications

Massage is not recommended if you have:

A high-risk pregnancy
Current cancer treatment
Uncontrolled high blood pressure
Recent surgery, injury, or fractures
Fever, illness, or skin infection

Client Responsibilities:

Share any medical conditions or recent health changes with your therapist.
Drink water before and after your session.
Be aware that mild skin discoloration or tender marks may occasionally appear and resolve on their own.
Communicate your comfort and pressure preferences during the session.

Arrival & Scheduling:

Arrive 10–15 minutes early to complete intake forms.
A 24-hour notice is required for cancellations or rescheduling.
Appointments canceled with less than 24 hours’ notice are subject to a 40% fee.

Book Your Session

Healing, relaxation, and results - tailored to you.

From stress relief to post-surgical recovery, our expert therapists provide personalized treatments designed to support your body and well-being. Schedule your session and experience the difference of clinically informed care with a relaxing touch.

Look what our customers say

After three months of consistent therapy, my pain decreased significantly and my mobility improved. Helena’s expert, personalized approach made a meaningful difference in my post-surgical recovery, helping me regain comfort, confidence, and movement. I highly recommend her for post-surgical and chronic pain recovery.

I came in feeling swollen, uncomfortable, and off balance in my body. After lymphatic drainage sessions with Helena, the difference was incredible—less bloating, reduced swelling, and a feeling of lightness I hadn’t felt in a long time. Her gentle, knowledgeable approach made me feel cared for and truly supported. I left each session feeling better inside and out.

Alex has been a client for over two years. Working long, physically demanding factory shifts on his feet, his sessions combine hands-on treatment, Active Isolated Stretching, and lymphatic drainage to support mobility, balance, and overall wellness.

She came in feeling worn down by chronic back discomfort and lymphatic fluid congestion throughout her body. Her sessions gently blended lymphatic techniques with classic Swedish strokes, focusing on easing tension, supporting circulation, and helping her feel more balanced and at ease.